Spartafit.com, The Site For Health, Fitness, And Fat Loss





Glossary

AB     CD     EF     GH     IJ     KL     MN     OP     QR     ST     UV     WX     YZ
Essential Fatty Acid
A fatty acid which is needed by the human body but cannot be made in the human body. . Its necessity combined with the inability to manufacture it in the body makes it essential in the diet. The 2 main classes of essential fatty acids are omega 3 and omega 6 fatty acids.